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Burn Quick Calories Today

Today is the day to burn 100 calories in ten minutes.

Are you looking to mix up your workout routine and burn calories quickly?

Depending on your weight and exercise intensity, you can burn nearly 100 calories in ten minutes with these activities:

  • Jump rope continuously
  • Playing a game of racquetball
  • Swimming laps without stopping
  • Playing a short game of tennis
  • Skiing down a long ski run
  • Shoveling snow

Make the most of ten minutes today for your healthier tomorrow.