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Breast/Chestfeeding Resources for Families
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Every Michigan WIC staff member has received breast/chestfeeding training to support you on your journey. We also have Peer Counselors, a parent in the community with personal breast/ chestfeeding experience who is trained to give information and support to new parents. Each local agency also has an IBCLC (a healthcare professional who specializes in the clinical management of breast/chestfeeding) available to help you.
Call our breastfeeding warmline for help with your questions and concerns.
Available 7 days/week 8 a.m. – 8 p.m. Call (833) 649-4223
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Watch these short videos from Texas WIC:
Watch this 5-minute video from IABLE on bottle feeding your baby in a way that let your baby to control how much they eat and (maybe) prevent them from wanting a bottle over your breast. It can also prevent overfeeding.
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Watch these short videos from Texas WIC:
- Is your baby getting enough milk?
- ¿Esta’ tomando suficiente leche mi bebe’?
- Am I Making Enough Milk?
- Estoy Produciendo Suficiente Leche?
Visit the First Droplets website for information on first feedings for term and very early babies in English and Espanol.
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Watch these short videos from Baby Gooroo:
Visit the WIC Breastfeeding webpage for Help for Sore Nipples.
Check out this handout on Painful Nipples from Lactation Education Resources.
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If your nipples hurt when your baby is nursing, it’s probably a problem with the latch. Your peer counselor can help you with this. If your breasts hurt all the time, call your healthcare provider.
Watch this short video on how to do lymphatic massage (to relieve breast swelling) from IABLE.
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If your breasts are red, swollen, and you have a fever, call your healthcare provider.
These handouts from the Physician's Guide to Breastfeeding shows how to reduce swelling in your breasts.
Watch this short video on how to do lymphatic massage (to relieve breast swelling) from IABLE.
These handouts from the Academy of Breastfeeding Medicine (ABM) has general information on mastitis, prevention, and updated tips on treatment.
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Watch this great, short video “Breastfeeding: What’s a Dad Supposed to Do?”
Visit the Dad Central website (developed by father for fathers) to help with answers to basic questions about babies and new parents.
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A breast pump is not necessary to feed your baby, especially in the first few weeks. When going back to work, a pump can be helpful to collect milk. Insurance companies are required to give a breast pump to parents who request one. Your peer counselor can help decide which pump will meet your specific goals.
We love this blog When is Pumping Too Much, Not Enough, or Just Right? by Nancy Mohrbacher.
Check out these CDC resources on how to keep your breast pump kit clean and how to store and prepare human milk.
Learn how to hand express human milk here
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Watch these short videos from Texas WIC:
- Preparing to go Back to Work
- Prepararse para Regresar el Trabajo
- Pumping Breast Milk at Work
- Usar El Sacaleches En El Trabajo
Watch this 5-minute video from IABLE on bottle feeding your baby in a way that let your baby to control how much they eat and (maybe) prevent them from wanting a bottle over your breast. It can also prevent overfeeding.
This FLSA Protections to Pump a Work website has lots of great information on your rights (by the U.S. Department of Labor).
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The Infant Risk Center has information on
- Cough & Cold Medications while Breastfeeding
- Alcohol & Breastfeeding: What’s your time-to-zero?
- Common Medications While Breastfeeding
Colorado Cannabis website has information on Effects of Marijuana While Pregnant or Breastfeeding
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- Breastmilk One Stop Shop videos in English and Español created by Texas WIC.
- HUG Your Baby has short videos and newsletters on normal infant behavior (so you’ll know what to expect).
- Ready, Set, Baby is a family-friendly breast/chestfeeding website available in English, Español, and العربية.