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People With Disabilities
Active with Disabilities
Physical activity doesn't have to be difficult in order to improve your health. People with disabilities can improve their health just by doing a moderate amount of physical activity, preferably daily. Moderate amounts of activity can be obtained in longer sessions of moderately intense* activities (such as 30-40 minutes of wheeling oneself in a wheelchair) or in shorter sessions of more strenuous activities (such as 20 minutes of wheelchair basketball). More ...
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Find out more about physical activity programs available in Michigan.
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Find out more about physical activity programs available from national organizations.

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