October 14, 2005

Michigan Department of Community Health Director Janet Olszewski today announced – as part of Depression Awareness Month – the department is hosting a photography exhibit on mental illnesses. The “Mental Health Matters” exhibit will be on display on the main floor of the State Capitol in Lansing from October 17 to 21.

“Mental illness does not discriminate – it touches one in five people nationwide,” Olszewski said. “This photography display is designed to raise awareness of mental health services and educate citizens so we can work to put an end to the stigma that has long been associated with mental illness.” The display showcases how those affected are everyday people – mothers, best friends, co-workers, and teachers.

October is Depression Awareness Month, and there is still a compelling need for the public to understand the realities of mental health and illness. Symptoms of depression vary from person to person. They may also vary in terms of the seriousness and how long they last. Persons should see a doctor if he or she experiences five or more of the following signs for more than two weeks:

· Persistent sad, anxious, or empty mood

· Poor sleep habits, such as patterns of sleeping too little or sleeping too much

· Unexplained reduction or increase in appetite or weight in a brief period of time

· Loss of interest in activities once enjoyed

· Restlessness, irritability

· Physical symptoms that don’t respond to treatment such as headaches or chronic pain

· Difficulty in concentrating, remembering, or making decisions

· Fatigue or loss of energy

· Feeling guilty, hopeless or worthless

· Thoughts of suicide or death

The most commonly used treatments are antidepressant medication, psychotherapy, or a combination of the two. To seek treatment, individuals should contact their health care professional or local Community Mental Health Services Program for information about services.