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| Working On Wellness (WOW) |
Staying fit should be a priority for any new parent as
it will enable you to cope with the challenges of parenthood and set an excellent example for your child. If you are a recent birth mother, you will need to get your obstetrician's approval before beginning a work-out program.
A good resource for health club discounts and general information on exercise is Working On Wellness (WOW), a State of Michigan website devoted to providing fitness and nutrition information to state employees.
You may also want to check out a local YMCA, many of which offer programs for new parents and provide child care.
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