Current Events For May 2013
|May 21, 2013||Proud Lake Recreation Area--Cardio Variety with Danielle|
This will be a 45-minute fusion of strength and endurance challenges with a fun variety for any fitness level.
|May 21, 2013||Proud Lake Recreation Area--Fresh Air Fit: Core Conditioning with Danielle|
Workouts will include cardio, strength training, boot camp, Pilates and yoga and is designed for all fitness levels.
|May 23, 2013||Proud Lake Recreation Area--Canoeing/Kayaking 101|
Join us for a Free introduction to Canoeing and Kayaking at Heavner Canoe Rental in Proud Lake Recreation Area.
|May 25, 2013||Proud Lake Recreation Area--Fresh Air Fit: Summer Boot Camp with Danielle|
Summer Boot Camp is an intense power-loaded one-hour workout on the beach.
|May 25, 2013||Proud Lake Recreation Area--Canoeing/Kayaking 202|
Are you already experienced but looking for a fun canoe or kayak trip with a new group of people? If so, join us for your choice of a canoe or kayak trip from the canoe livery to the dam and back.
|May 25, 2013||Proud Lake Recreation Area--Fresh Air Fit: Abs with Danielle|
Experience this intense, core challenge that will cover upper, middle, and lower abs, as well as obliques and lower back!
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